1-800-fitness:

fitblr with inspiration, motivation, food + tips!
officialfitspiration:

OFFICIAL FITSPIRATION! 
http://officialfitspiration.tumblr.com/
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fitabled:

Muscle soreness or discomfort that occurs 24 to 48 hours after exercise is normal, particularly if the exercise involved a high amount of eccentric work (e.g., downhill running, resistance training, landing after jumping) or activities you are unaccustomed to performing. There are, however, occasions when the pain or discomfort can mean that something more serious is going on. If you have any of the following symptoms you shouldn’t exercise until it improves or you are cleared for exercise by a medical professional. 
No pain, no gain No pain, no pain!
Sam Smith Restart
Sam Smith
Restart

nowishowedyouwhatimmdeof:

This song has been on repeat for the past three days.. I just need to restart.

nowishowedyouwhatimmdeof:

Is this real life?